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“What’s Super Brain Nutrition?”

Functional nutrition is the practice of considering every aspect of one’s health, diet, and overall lifestyle when giving them nutrition recommendations. In this way, functional medicine follows a systems approach to health care that takes into consideration how interrelated every part of the body is. Within the super brain technique, food is essential for multiple …

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“If knowledge is power, learning is your superpower. How to become a SUPER BRAIN”

At some point in your life you’ve probably heard something along the lines of, “Did you know that we only use 10 percent of our brain power?” It may come as no surprise that this idea is false and has no scientific backing. But it is true that we are not always using all of …

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